Cranial Sacral Therapy

Biodynamic Craniosacral Therapy accesses the central nervous system
and activates the body’s innate capacity to heal physically,
emotionally, mentally, and spiritually. The therapist uses gentle,
still touch to create an optimal container of safety, relational
warmth, present moment attention and spaciousness to aid the body
system in returning to health and balance through a natural unfolding.

The Biodynamic philosophy is the focus on the inherent treatment plan
- a healing process that organically unfolds within the session rather
than a plan or protocol from the practitioner.

Craniosacral may help with migraines, anxiety & stress reduction and
coping ability, body awareness & connection, improved sleep, energy
levels, digestion, reduction in pain and overall improved well-being.

BCST is a healing art recommended for those wanting a more gentle and
sensitive treatment.